Saturday, August 18, 2012

Yogasanas for slim thighs

Here are some yoga poses which helps you to have a slim and tone up thighs by reducing unwanted muscle in thighs. Stand in each pose for five to six breath and relax slowly. Avoid  pose which cause more pain. But these are quite easy to do and practice it daily to slim thighs.

Crescent Pose

Chair Pose

Leg Split Pose

Warrior 1 Pose

Warrior 2 Pose

Warrior 3 Pose

Camel Pose

No comments:


Related Posts Plugin for WordPress, Blogger...
Twitter Bird Gadget