You may notice lines appearing on your forehead when you raise your eyebrows. Those lines or forehead wrinkles are a common sign of aging that many people face.
The forehead is particularly susceptible to wrinkles because it is an
area of the face that utilizes a great deal of repetitive motion. This
is why horizontal lines can appear on someone as early as their teens.
In order to treat forehead wrinkles or to slow their initial onset,
it is important to understand what causes them to appear, what can be
done to prevent them, and what treatment options are available.
Causes of Forehead Wrinkles
Forehead wrinkles occur because as the body ages its levels of
collagen and elastin, which are proteins in the skin, decrease. These
proteins allow the skin to easily bounce back after repetitive motion.
The forehead in particular is an area of the face where there is a great
deal of muscle activity; many facial expressions are conveyed with
subtle eyebrow motions, and when the skin’s ability to return after
moving diminishes, lines begin to appear.
Luckily, forehead wrinkles can be prevented with certain lifestyle choices.
Prevent Forehead Wrinkles
In order to prevent forehead wrinkles, it is best to maintain
collagen and elastin levels for as long as possible. To do this, one can
take certain precautions against factors that break down these
proteins, as well as precautions against other causes of wrinkles.
These include:
- Avoid the sun. Exposure to ultraviolet rays leads to the release of matrix metalloproteinases that break down collagen. Therefore, it is best to wear sunscreen with an SPF of at least 15 or 30 every day.
- Don’t smoke. Smoking also causes the release of an enzyme that breaks down collagen and elastin.
- Get adequate sleep. Without enough sleep, the body produces excess cortisol, a hormone that breaks down skin cells.
- Drink 8-10 glasses of water a day. The middle layer of the skin, the dermis, loses moisture as skin ages.
- Eat a healthy diet. Eating healthy fats, low-glycemic carbohydrates, high-quality protein, and fruits help the body develop protection from free radicals that cause cell damage and inflammation.
By taking these precautions, wrinkles can be prevented and
diminished. Topical treatments should also be considered to reduce the
appearance of wrinkles.
Treat Forehead Wrinkles
Forehead wrinkles can be treated by beginning an anti-aging regimen. Doctors understands the need to treat these horizontal lines and
has developed many anti-aging topical options that work to reduce their
appearance.
One such treatment option is the Perricone MD Face Finishing Moisturizer. The Face Finishing Moisturizer is formulated with the key sciences Alpha-Lipoic Acid, DMAE, and Vitamin C Ester.
- Alpha-Lipoic Acid is a powerful antioxidant that protects skin cells from being damaged.
- DMAE works to lift, tighten, and tone the skin by increasing muscle activity.
- Vitamin C Ester plays an important role in the creation of collagen and elastin and is also an antioxidant that boosts the immune system.
Fighting forehead wrinkles is possible with topical skin care
products, such as Face Finishing Moisturizer, in conjunction with proper
nutrition.
Get Rid of Wrinkles on Forehead using Home Remedies
Face lift without surgery will help you save costs. There are many effective remedies for reducing lines on forehead that you can follow with ingredients found in your kitchen and home.
1. It is possible to get rid of forehead wrinkles using olive oil. Olive oil is known to be very nourishing and hydrating for the skin. For effective forehead wrinkle removal, regularly apply olive oil on wrinkles.
2. Grape seed oil is another
effective remedy to get rid of forehead lines. The high amount of anti
oxidants in the oil reverses the signs of aging as it helps to keep
moisture in your skin by creating an invisible film on your skin. Grape
seed oil is capable to diminish those frown lines and creases in the
forehead effectively.
3. Mix the contents of three vitamin
E capsules with 1/2 tsp. yogurt, 1/2 tsp. honey and 1/2 tsp. lemon
juice. Use a cotton ball to apply to wrinkled forehead. Leave on for 10
minutes and then rinse with cold water to reduce those lines.
4. Active Manuka Honey is considered to be the best honey to get rid of forehead wrinkles.
As an amazingly powerful antioxidant, and an effective agent in
collagen and elastin production, Active Manuka Honey can help in getting
rid of deep creases effectively.
5. Forehead lines are a sign of
aging and Vitamin E can be used as a wrinkle remover. Vitamin E oil is
also protective against free radical damage of the skin.
6. Carrot juice acts as a wrinkle
remover. Regularly drinking half a glass of carrot juice for a couple of
months helps in the reduction of face lines.
7. Apply ripe papaya pulp on the
wrinkled forehead and other areas of your skin that are prone to
wrinkling on a regular basis to improve the look of frown lines and
creases in the forehead.
8. Make a facial pack using 2 egg
whites and a few drops of lemon oil and whipped together gently. Apply
this on the frown lines and creases. After 5 minutes, wash it off with
lukewarm water and pat dry.
9. You may also mix an egg with two
teaspoons each of rose water and glycerin. Using a soft cotton apply
this mixture on your wrinkle creases on forehead.
10. Another effective natural remedy
on how to get rid of forehead wrinkles is to blend 2 tablespoons of
sugarcane juice with 1 teaspoon of turmeric powder. Apply this blend
over your forehead.
11. Cucumbers can also be used
externally as one of the effective remedy for wrinkles treatment. You
can apply fresh cucumber juice on your wrinkled forehead regularly to
remove facial lines. It will improve your skin tone and help diminish
wrinkles.
12. Applying lemon juice or rubbing
the lemon peels on your wrinkles will help to get fairer skin, and the
deep forehead creases and frown lines will begin to disappear.
13. Apply aloe vera gel to reduce
deep forehead creases and to retain the youthful look of the skin.
Application of aloe vera gel over your frown lines will help moisturize
it and also reduce them.
14. Apply castor oil for wrinkle removal. This oil will make the skin of the forehead soft and supple, and also reduce wrinkles.
15. Make a mixture of equal amounts
of apple and green pineapple juices and then apply this on the forehead
lines. Leave on face for about 15 minutes, and then wash with cold water
to remove those lines.
16. Prepare a mixture using milk
cream and four drops of lemon. Apply this mixture on your wrinkles and
after 30 minutes, wash it off with cold water.
17. Mix half a tablespoon of honey,
half a tablespoon of lemon juice, two tablespoons of yogurt, and two
teaspoons of vitamin E powder. Use cotton ball to soak into mixture and
rub gently over the creases. Let stay for about 10 minutes, and then
wash with water.
18. Flax seed is known to have the richest deposits of Omega 3-fatty acids, an excellent deep forehead wrinkles curing agent. Take flax seed oil by mouth as directed to almost completely smooth out forehead lines.
19. Rub ice over the wrinkles to
help increase circulation and blood flow. It is beneficial and helps get
rid of forehead wrinkles, by tightening the wrinkled skin.
Forehead wrinkles are the aging sign from which everyone wants to get rid immediately. Try to have a non surgical face lift to get rid of forehead wrinkles without spending thousands dollars on face lift creams or doing Botox.
Forehead wrinkles are the aging sign from which everyone wants to get rid immediately. Try to have a non surgical face lift to get rid of forehead wrinkles without spending thousands dollars on face lift creams or doing Botox.
Follow some of the
above discussed forehead wrinkle home remedies and facial exercises
to get rid of forehead creases and frown lines naturally, without going
to a cosmetic surgeon, and see which ones work best for your lines on
the forehead.
These remedies take time to show a visible change on the
wrinkles, but you mustn’t lose hope. Keep applying the home remedies and
facial exercises, and soon the forehead lines and wrinkles will
disappear, but they are extremely effective and they do not cause any
side effects.
STAY FIT N HEALTHY !!!!
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