Wednesday, April 6, 2016

Yoga Asanas to open Solar Plexus Chakra

Manipura (Solar Plexus chakra) -located between navel and solar plexus region in our body. Its responsible for our personal willpower, self esteem and personality. Being confident and responsible in things you do. The Balanced third chakra powers should be used in effective manner or else leads to emotionally instable and often stressed out. If third chakra is being closed, then you may lack confidence, lazy,letting go life in its way by doing nothing. Its necessary to tune your third chakra to move ahead in life with self confidence and power to decide things in life which you want. 

Yoga Asanas which helps in opening third chakra are, 

Virabhadrasana 1, 2 


Paripurna Navasana 



Solar Plexus Chakra Affirmations:

I love and accept myself.
I stand up for myself.
I am strong and courageous. 
I am worthy of love, kindness, and respect.
I choose the best for myself.
I express myself in a powerful way.
I am proud of my achievements.
I honor my self.
I choose healthy relationships.
I am authentic.
I direct my own life.
I appreciate my strengths.
I feel my own power.
I am free to choose in any situation. 
I seek opportunities for personal and spiritual growth.
I am at peace with myself.

1 comment:

Blogger said...

In this manner my acquaintance Wesley Virgin's adventure starts with this SHOCKING AND CONTROVERSIAL VIDEO.

Wesley was in the army-and shortly after leaving-he discovered hidden, "mind control" secrets that the CIA and others used to get everything they want.

THESE are the exact same methods tons of famous people (especially those who "come out of nothing") and elite business people used to become rich and famous.

You've heard that you use less than 10% of your brain.

That's because the majority of your BRAINPOWER is UNCONSCIOUS.

Maybe that conversation has even taken place INSIDE OF YOUR very own brain... as it did in my good friend Wesley Virgin's brain around 7 years ago, while driving an unregistered, beat-up bucket of a car without a driver's license and $3.20 in his pocket.

"I'm absolutely frustrated with living paycheck to paycheck! When will I become successful?"

You took part in those types of conversations, isn't it so?

Your success story is going to be written. You just need to take a leap of faith in YOURSELF.



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