Friday, December 14, 2012

Tips to treat Psoriasis


Psoriasis, a skin disease which causes itching, red patches and development of pus on your skin. It is not communicable. Psoriasis are of autoimmune disease in which the immune system attacks our own body cells and the dead cells groups on skin as patches. It can occur anywhere on body skins and makes you in trouble. There are different types of psoriasis depending upon where they occur on our body.  But there are ways in medicine and ayurveda to treat it!

Symptoms of Psoriasis
  • Red patches on skin 
  • Itching, burning and soreness on skin
  • Swelling in joints
  • Pains in hands, wrist, lower back and knees
  • Nails gets infected
Treatments

1. Victim requires immediate medical attention in initial stage itself and the treatment depends on type of psoriasis and extent of it inflammation. And do not go for any self medication drugs without consulting your doctor since it may lead to advance stages of infection, it can be cured only in initial stages. 

2. Avoid drying of your skin have more water or any other energy drinks or fluids to skin to keep yourself hydrated. 

3. Avoid working under sunlight for more than 8 hours affecting your skin. If you have to do, then apply sun screen lotion to prevent your skin while working or in any desert travel. 

4. Smoking and alcohol may  increase the symptoms of the victim and leads to more infections. Kindly please avoid smoking and alcohols, it also leads your life in healthy way.

5. Keep any wounds or any injuries on your skin covered and medicated to avoid skin infections. Avoid itching and rubbing surface of injuries often. 

6. Avoid too much of worrying and stressing yourself more, it also affect your skin health. All parts of our body are interconnected and  only overall health promotes overall functions. 

7. To prevent psoriasis, 

  • Have bath twice a day. 
  • Using sunscreen lotion to prevent maximum exposure to UV rays
  • Have atleast one skin friendly fruit per day such as apples, oranges, lemons etc,.
  • Avoid drying of your skin, always have more water or any other soft drinks. 
  • Learn meditation and yogasanas techniques to keep yourself updated. 
  • Obesity causes folding of skin leading to skin infection, reduce your weight by following healthy diet. 

1 comment:

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