Saturday, March 10, 2012

Sets for Six abs workout

Keep your stomach empty and do each sets in 3X10 order (3 sets,each set with 10 repetition). Morning will be the best time for Abs workout.You can do below workouts in home itself. Hard part of it is to stick to it. Do it regularly with perfect diet plans for six abs.

1 comment:

Blogger said...

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