Lemons are rich in vitamin C,calcium, magnesium, bioflavonoids and pectin which all helps in boosting our immune system and aids in weight loss by regulating digestion. It helps in controlling metabolism and flushes out all toxins. Its the perfect good morning drink to start your day.
The benefits of drinking Luke warm water are follows,
* Drinking warm lemon water every morning helps in flushing out all toxins,aids
digestion and maintains pH levels.
* Its a powerful anti bacteria, prevents the growth of pathogenic bacteria which causes infection.
* Vitamin C helps in rejuvenating the skin and reduces wrinkles, acne,premature ageing in skin.
* Citric acid stimulates the liver functions and aids in detoxification. It cleanses your system by flushing out all unwanted materials by increasing the rate of urination.
* Its also said that drinking warm lemon water regularly helps in quit smoking.
* It helps in relieving tooth pain and fight gingivitis.
* Lemon allows your body to maintain high pH level, more alkaline which helps in preventing cancer.
* Depression,anxiety are due to lack of potassium in your blood, lemon water are rich in potassium content.
* The Anti-inflammatory property of lemon prevents respiratory infection and tonsils formation.
1 comment:
Do this hack to drop 2lb of fat in 8 hours
Over 160k women and men are using a easy and secret "liquid hack" to burn 2 lbs each night while they sleep.
It's painless and it works all the time.
This is how to do it yourself:
1) Take a glass and fill it up with water half full
2) And now use this proven hack
you'll become 2 lbs thinner the very next day!
Post a Comment